Travel Tip #19 – Pack Light

When you get ready to make that holiday trip…pack light. I’m a planner. I can be spontaneous and I don’t have to nail down every detail in advance, but I need to feel that I’m prepared for the possibilities. Being prepared for everything that I imagine might happen on a long trip can leave me at risk for severe overpacking. The fact that I always carry at least one book and usually two doesn’t help.
suitcase
When I was preparing for my first trip to Europe, an older, wiser, well-traveled coworker advised me to pack my bag then remove half the stuff and pack again. Once the bag was packed with the half that remained, she told me to remove half of what I’d packed that second time. Then, she said, you’ll have what you need.

I might have ignored that advice, but just prior to receiving it, I’d learned about the concept that the size and weight of the bags you carry reflects the size and weight of the emotional baggage you carry. I was pretty sure I wanted to appear as though my emotional baggage was small. And so, I packed a fourth of what I had planned to take.

As it turns out, that advice was worth its weight in gold! That particular trip to Brussels, Amsterdam, London, Paris, and Moscow was filled with unexpected walks while toting my bags – a task much more easily accomplished when the bags are light. The surprising thing was, I actually had everything I needed.

Learning that 3/4 of what I’d originally packed wasn’t necessary made a believer out of me. In a couple of weeks when I head back to LA, it will be with a fourth of the things I feel like I might need while I’m there. Don’t worry, I’ll still have a book in hand (the old school paper kind). I’ll leave the computer behind.

Lugging around too many large, heavy bags will soon wear on you. You want to arrive at each destination feeling energetic and excited, not overloaded and exhausted. Packing light will give you a great start toward feeling less burdened and more carefree. And isn’t that’s why we want to get away in the first place?

There are many advantages when you pack light. They include:

No need to purchase large suitcases.
Faster, easier packing before you leave.
Less stress on your shoulders, back, knees, and feet.
Easy transfers when changing modes of transportation.
Fewer bag fees.
Room to pack items you purchase during a trip.
Fewer things to keep up with.

If you can’t imagine packing lighter, here are a few ideas to explore:

*Many hotel, condo-style hotel, Airbnb, and VRBO accommodations offer laundry facilities. If you are making an extended trip, laundry access will allow you to carry less and still have clean clothes without interrupting your planned activities.

*Carrying neutral, solid colored items that can be layered, mixed and matched, or accessorized differently will allow you to vary your appearance. A couple of bright colored scarves can totally change the look of basic black pants and a sweater.

*Only packing for predicted weather variations can reduce your load. Check the weather forecast. While forecasts are notoriously inaccurate, they can be relied on to give you an overview of the likely extremes. Pack for those. Could it rain unexpectedly? Of course, but you can always pick up an inexpensive umbrella at a gas station or dollar store.

If an unexpected cold front comes through and you need a new fleece hoodie or a coat, think of it as a shopping opportunity. If your budget is tight, even small towns often have a discount store, thrift store, or flea market with an option that will serve you well. I’ve made some great purchases from thrift stores in Austin, Texas; Santa Monica, California; and Fayetteville, Arkansas.

*A pair of multipurpose shoes that can be enjoyably walked in for miles while looking dressy enough for a casual dress is a great investment for your travel wardrobe. Shoes are bulky and heavy. The fewer you have to carry, the better. It’s worth it to purchase a pair of comfortable, versatile shoes.

Of course it’s best if the shoe color is neutral and coordinates well with both light and dark clothing. It may take time to find the perfect pair, but in my experience having them can reduce the weight of my suitcase by several pounds. For most trips, I can wear one pair of shoes and take some $1 flip flops and have all my needs covered.

*Reducing the contents of your purse to the essentials means you can carry a small crossbody bag with convenient organizational pockets for travel. Pare down your credit cards to a couple of essential ones. Take only critical keys. Choose one lipstick. Leave your checkbook, library card, grocery store rewards card, old receipts, coupons, full size pill bottles, and additional keys at home.

*A review of your travel history can reveal unnecessary items you’re in the habit of packing. Do you pack workout clothes? If so, do you regularly work out when on a trip? If not, skip the workout clothes. Do you regularly use a hotel pool or hot tub? If not, and you’re not planning a beach vacation, don’t carry a swimsuit. In other words, not preparing for activities you rarely take advantage of will result in lighter bags.

Getting away can provide rest, inspiration, and a sense of feeling carefree that helps relieve stress and provides renewal. Packing light can encourage that carefree feeling. I want that!

http://www.cooking2thrive.com/blog/travel-tip-18-push-the-limits/

http://www.cooking2thrive.com/blog/travel-tip-12-cold-soups-vary-different-countries/

Travel Tip #2 – Preview your gluten-free restaurant options.

I don’t know about you, but most of my recent travel has involved unexpected delays. That often means that I arrive at my hotel tired, hungry and ready to relax over dinner with a glass of wine. It also means that I don’t want a huge gap between dropping off my bags and heading for a restaurant. Of course I can usually find a gluten-free option at any restaurant, but when I’m already travel weary I like to minimize the difficulty.

Most of us spend some time searching the web when we’re planning a trip. Even if we choose to book our airline and hotel tickets over the phone, we’re either previewing flights, mapping hotels, or looking at our destination’s community calendar in advance. While we’re searching, it’s easy to add a gluten-free food search to the mix.

Screen Shot
Gluten-Free Search

Once you’ve mapped your hotel or bed & breakfast, map the closest restaurant, bakery or health food store that offers gluten-free options. Print a copy of the map and place it in your carryon or bookmark the map link on your mobile device for easy access. Being prepared will allow you to focus on the often swiftly changing logistical details of your trip with the confidence that you’ll be eating with ease once you arrive.

Of course your search may turn up a plethora of local restaurants you’ll want to sample before your trip is over. Knowing these in advance will allow you to make reservations when required and have an address handy when a colleague wants to know where to meet you.

On one recent trip, my advance search showed me a scrumptious coffee shop around the corner from my friend’s apartment that featured treats from a local gluten-free bakery. With that to look forward to, I finished off my airplane carryon food upon arrival and headed for the bakery the next morning.  I was not disappointed by the fare, and I was thrilled that there was no need to burden my friend with a dietary discussion before we’d even had a cup of coffee.

If you’re staying in a more rural area and an advance search turns up no options other than the local grocery, you’ll know that a refrigerator in your hotel room will be a plus. The ability to store yogurt, cheese, or a leftover piece of steak gives you more possibilities than having to rely on fruit, nuts, or a pouch of tuna if the next restaurant you try doesn’t have suitable options.

Spending a little time preparing in the comfort of my home gives me more resources for enjoyment when I reach my destination. For me, that feels like time well spent. Let me know how it feels for you.