Gluten-Free Halloween Treats for 2019

We’re only a hop, skip, and jump away from Halloween, and it’s a great time for us to bring you a list of fun, gluten-free Halloween treats for 2019. My kids always loved Halloween. I have great photos of them as cowboys, rodeo clowns, Rambo, and Pee Wee Herman. But it wasn’t all about the costumes; it was also about the treats!
Of course it’s important to have treats that are good to your tummy. Since we have to be gluten-free, we compiled a list of gluten-free treats for this Halloween and now we want to share…

Zombies are on the march and will soon arrive in your town. Flavors include Petrifying Citrus Punch, Mummified Melon, Boogeyman Blackberry, Chilling Black Cherry, and Blood Red Berry. There’s a rotten Zombie hidden in each pack ready to attack your palate with grossness so watch out!
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 1 lake, titanium dioxide, yellow 6, yellow 5, red 40, blue 1), sodium citrate, carnauba wax.

SweeTARTS® Skulls and Bones
This Halloween, SweeTARTS will come in the shape of skulls & bones in 5 colors and flavors: Blue Punch (blue), Cherry (red), Grape (purple), Lemon (yellow), and Green Apple (green).
Ingredients: Dextrose, maltodextrin, malic acid, and less than 2% calcium stearate, natural flavors, blue 2 lake, red 40 lake, yellow 5 lake.

Hershey’s Miniatures
Always a favorite, these tiny chocolates will appear in glow-in-the-dark wrappers in time for trick-or-treating. Please note these contain milk.
Ingredients: Milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, polyglycerol polyricinoleat (PGPR), emulsifier, vanillin, artificial flavor).

Reese’s Stuffed With Pieces in the Shape of a Pumpkin
Take a Reese’s Peanut Butter Cup, stuff it with Reese’s Pieces and smash it into a pumpkin, ta-da! There you have Reese’s Halloween feature. While these are gluten-free, they contain both peanuts and milk.
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, lecithin (soy), PBPR, emulsifier), peanuts, sugar, dextrose, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), contains 2% or less of: corn syrup, salt, palm kernel oil, artificial color (yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake), confectioner’s glaze, lecithin (soy), modified cornstarch, TBHQ and citric acid to maintain freshness, carnuaba wax, vanillin, artificial flavor.

Frankford® Gummy Body Parts
Gruesome gummy eyeballs, brains and severed fingers, feet, and ears. Truly a haunting sight!
Ingredients: Glucose syrup, sugar, gelatin (beef), sorbitol, citric acid, malic acid, pectin, artificial flavors, carnauba wax, palm kernel oil, sodium citrate, artificial colors (yellow 6, blue 1, yellow 5, red 40, titanium dioxide).

Tootsie Caramel Apple Orchard Pops
Want the flavor of a caramel apple without having to make one? Try these suckers from Tootsie. They’re available in green apple, golden delicious, and macintosh flavors. Each flavor includes chewy caramel which means they include milk.
Ingredients: Sugar, corn syrup, partially hydrogenated soybean oil, skim milk, heavy cream, malic acid, whey, salt, artificial flavors, sodium caseinate, soy lecithin, artificial colors (including FD&C Blue1, FD&C Red 40), turmeric coloring.

Charms® Candy Corn Pops
Think of these as candy corn that you eat from a stick.
Ingredients: Sugar, corn syrup, salt, artificial flavor, artificial colors (including FD&C red 40 blue 1), turmeric coloring, titanium dioxide. Milk and soy may be present.

Blood Bites Oozing Candy Blood Bags with Glow-in-the-Dark Fangs
All fangs look better when covered in blood! These fangs come with blood bags of oozing watermelon flavored candy. Yum!
Ingredients: Corn syrup, sugar, water, pectin, xanthan gum, citric acid, artificial flavor, red 40, sodium citrate.

Espeez Old Fashioned Rock Candy on a Stick
The novelty will please your kids and the nostalgia will please your parents. These bright colored sticks are made in a gluten-free, nut-free facility and are both Kosher Parve and Halal certified.
Ingredients: Pure cane sugar, less than 2% of the following–natural and artificial flavors, FD&C (Red 3, Blue 1, Red 40, Yellow 5, Yellow 6) caramel color, titanium dioxide.

PEZ® Party Halloween Bag
PEZ candy is peanut, tree nut, and gluten-free. Party bag includes 12 mini dispensers, each individually wrapped with one assorted fruit PEZ Candy roll. There are two of each design in the bag: Black Cat, Ghost, Spider in Spiderweb, Pumpkin, Owl with Witch Hat and Bats.
Ingredients: Corn syrup, adipic acid, hydrogenated palm kernel & palm oils, mono & diglycerides, natural & artificial flavors, artificial colors FD&C red 3, yellow 5, yellow 6, blue 2.

If your friends and family have varied allergies and sensitivities, you may want to order treats from No Whey! Foods. Everything they make is 100% milk-free, peanut-free, tree nut-free, gluten-free, egg-free, soy-free, vegan and kosher. They also do not use artificial colors and flavors.

No Whey’s Halloween selections include Skull Pops, Spook Free Chocolatey Bars, Spook Free PeaNot Cups, Spook Free milkless caramel & nougat in a chocolatey coating, Spider Pops, and more.

With fun costumes and tummy-friendly treats Halloween can be the best holiday of the year for your gluten-free child!

Portions of this list were compiled from advance information. Please read labels in the store or online before purchasing.

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Halloween Treats Don’t Have to be Candy

pumpkinsHalloween treats don’t have to be candy! When I was growing up, favorite Halloween treats included caramel apples, candy apples, and popcorn balls. While these are sweet treats, they’re not candy. As we grew to be wary of our neighbors, homemade Halloween treats gave way to packaged candy that could be examined for tampering. Gradually, the packaging shifted from bulk packed candy corn to small individual packages.

The nutrition information labels for individually packaged Halloween candy is most often contained on the outer bag, not the individual packages. For the gluten-free or allergic trick-or-treater, this means extra research. A few years ago, a quick trip to the website of Nestle or Mars would generate easily accessible ingredient information. Now, you’ll find the following generic statement on the Nestlé site:
“To help you make informed choices, major allergens including ingredients containing gluten are labeled on foods even when present in small quantities.
In case of gluten intolerance, before buying a food product, check systematically the ingredients list.”

Mars provides a PDF of its Policy on Allergen Labeling:

These labeling policies make sense, but they also make it more difficult to determine what to let your child eat the minute he comes home with a pail full of individually packaged M&M®s, Nerds®, SweetTARTS®, BUTTERFINGER®, or CRUNCH® bars.

Why not help your gluten-free neighbors and friends enjoy the holiday by providing non-candy treats?

I may have mentioned before that some of the most popular Halloween treats I’ve provided haven’t been candy. One year the favorites were pennies and Michael Jackson spiral memo pads. The same kids came back with their friends two and three times that year. The past few years, I’ve mixed packages of KOOL-AID in with candy. Invariably, the KOOL-AID has inspired the most excitement. Non-candy treats stand out as novel and some provide the added benefit of reducing sugar consumption.

5 More Non-Candy Treat Ideas
Halloween Tattoos – My kids always wanted temporary tattoos whether we were at a ballgame, festival, or school event. I’ve also seen popular temporary tattoos at college and senior citizen events. On Halloween, spiders, pumpkins, and witches come in glow-in-the-dark making them even more fun. There’s still time to order from Oriental Trading, Amazon, or Tattoo fun. You can also find tattoos in sheets of 12 at Wal-Mart or Michaels. Get your kids to cut them into singles. It’s a great way for them to help!

Even better, order Edgar Allen Poe tattoos from Archie McPhee®. They’re creepy and literary.
Halloween Finger Puppets – There’s a large variety of Halloween specific finger puppets on the market. Some are cardboard. Some are plastic. All can inspire your child’s imagination! Available for as little as 9 cents each, these are an easily affordable option. If you’re not on a budget, Archie McPhee scores again with Glow Zombie Finger Puppets at about $1 each sold (sold in package of 5) or Black and White Finger Monsters at about $1.25 each (sold in package of 4).

Vampire Fangs – Get some fangs and you’ll be like “True Blood” author, Charlaine Harris who has a custom pair. You can find high end, realistic teeth for you and inexpensive options for the neighborhood kids. Amazon, Oriental Trading Company, or your local Party City should be well-stocked.

Zombie Figures – Zombies are popular these days for both children and adults, so Zombie figures are easy to find. Some are simple and harken back to the green army men we had as kids. Others are detailed and remind me of HOMIES. Both types are available from Amazon.

Witches Fingers – There’s just something irresistible about slipping on a blue finger with a long red fingernail. It makes you feel like you can overpower anything by just pointing at it. You can purchase fingers for your little witches at U.S. Toy Company for about 12 cents per finger. Similar products called Martian Fingers are available from Oriental Trading Company.
And a bonus: If you’re having a Halloween party, these reusable blood bag drink dispensers are fantastically fun! They hold 11.5 ounces of your favorite soda, juice, beer, wine, or mixed drink and come in packages of 10 for about $20 from Amazlab.

Gluten-free moms will appreciate your thoughtfulness in providing non-candy treats! Gluten-free kids will appreciate being able to enjoy your treat immediately without concern.

Whatever treats you provide, have fun, be safe, and Happy Halloween!

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”