You Better Shop Around

With the price of groceries these days, you better shop around! I can’t type that without hearing backup singers bahdododoing in my head. But I digress. Food prices are erratic right now. Gone are the days you can count on any specific store having the lowest price. A combination of supply chain issues, product shortages, and inflation have led to unpredictable shopping in 2023.

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I recently ran out of Pickapeppa Sauce. When I pulled it up on the Walmart site, it was $10 (marked down from $13.95) for a 5 oz bottle. A search on Amazon found the same item for $7.89. Both of those seemed high so I looked at Kroger through Instacart. Kroger was the cheapest by far at $4.99.

Today, I need cranberry juice. I want the kind that’s nothing but 100% cranberry without any added grape or apple juice. A 32 oz bottle is $7.18 at Walmart, $6.39 at Kroger, and $9.99 at The Fresh Market and Natural Grocers. The choice between $7.18 and $6.39 is less than a dollar. That difference may not change my mind about where to purchase it. On the other hand, $2.81 seems like a pretty big difference.

But the math isn’t that simple. I often have 30 items to purchase at one time. If the price of each one is as erratic as these two examples, I can end up spending $30 – $60 more per shopping trip than if I shop at 3 or 4 different stores.

To comparison shop, I also have to factor in the amount of time I spend reviewing prices. Admittedly, online shopping reduces the amount of time this takes, but I can easily eat a dollar in time trying to save a dollar in cash.

For years, I had the luxury of ignoring grocery prices for the most part. And I got used to the fact that gluten-free items would be expensive in comparison to their gluten-containing counterparts. Now, I find myself questioning every purchase. Do I REALLY need those crackers? Do I NEED French bread from the store or do I have time to bake this week?

Last weekend, I hosted a birthday party. After searching four stores for two slabs of ribs, I checked a local barbecue restaurant. It was cheaper to buy the ribs there already smoked than to buy them uncooked from Costco, Sam’s Club, Walmart, or Kroger. I could save cash and cooking time by purchasing from the restaurant. That made my decision easy.

If you have a limited amount of time to research prices online, you may want to consider a price comparison app. I haven’t used any of these so I can’t recommend one, but online reviews and a look at their description can help you determine which app may fit your shopping style.

The other thing I do is limit shopping. I do this by:

  • growing vegetables and herbs
  • using as much of a food as possible (leaves, stems, trimmings)
  • eating and repurposing leftovers
  • minimizing spoilage
  • eating what I have instead of what I want
  • trading food from the garden with neighbors
  • keeping basics on hand
  • doing pantry challenges

While I can limit shopping, I am not fully self-sufficient so I will continue to purchase from grocery stores, Amazon, discount, and big box stores.

As long as prices continue to fluctuate drastically, you better shop around.

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Author: Cheri Thriver

Hello, Cheri Thriver here blogging about cooking, thriving, and the intersection of the two. I’ve been living a gluten-free lifestyle for over 15 years. I understand that it’s rarely a lack of knowledge or the availability of appropriate food that keeps us from making healthy choices. More often than not, it’s an emotional connection, previous trauma, or fear of social reprisal that keeps us stuck. My wish is that you’ll find something here that informs, entertains, or inspires you to change anything that needs to be changed for you to live fully and thrive.

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