Gratitude Is My Best Defense

Today I’m going to share my gratitude list. Yes, next week is Thanksgiving, but don’t be fooled, this post is only inadvertently timely. I am struggling. I can see that I’m not functioning as well as I usually do.

In an attempt to stay focused on a healthy routine, I headed for the lap pool yesterday. When I got in the shower at the gym, I discovered my swimsuit was on backward. I KNOW. I’m not sure how you can put a swimsuit on backward either, but I did it! How distracted am I? Leaving, I forgot to change out of my pool shoes, and then I almost hit a pole in the parking lot.

What has me feeling so discombobulated? A perfect storm of L-I-F-E. We all have them. Mine happens to be accompanied by the worst dermatitis herpetiformis (DH) I’ve ever had. I’d say at least 3/4 of my body is covered in the unbearably itchy rash. It is wearing me out and driving me to distraction at a time when I feel like I need to be on top of my game.

I’m usually full of solutions, but right now I simply don’t know what to do. I feel vulnerable and alone. The best defense I have against becoming overwhelmed is to focus on something for which I’m grateful.

So…I am grateful…

 That my mom was released from the hospital yesterday

That I took my truck in before the universal joint totally fell apart and left me stranded

That there is chili in the fridge so that I don’t have to cook dinner

For sea salt caramel gelato

That my plants haven’t died even though I’ve neglected them

That I have a back scratcher when I can’t stand to leave this rash alone

That my new walking shoes are finally feeling comfortable

For Nutella

For the smell of cinnamon rolls

For silver jewelry with filigree

For purple, and orange, and paisley

That it’s raining outside

For soft clothes

For funky eyeglasses

For crushed ice

For warm blankets

For laughter

For books

For the approaching holidays

For snow

Anyone else feel like this? Want to join me? What are you grateful for?


Author: Cheri Thriver

Hello, Cheri Thriver here blogging about cooking, thriving, and the intersection of the two. I’ve been living a gluten-free lifestyle for over 15 years. I understand that it’s rarely a lack of knowledge or the availability of appropriate food that keeps us from making healthy choices. More often than not, it’s an emotional connection, previous trauma, or fear of social reprisal that keeps us stuck. My wish is that you’ll find something here that informs, entertains, or inspires you to change anything that needs to be changed for you to live fully and thrive.

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