
Cheri Thriver
Writer, cook, recipe & product creator, mother, and grandmother. As a University of Arkansas for Medical Sciences volunteer, I review grant proposals for the Translational Research Institute, and have served as an Advisor on the PFCC Hospital Advisory Council, and as a Patient Advisor on the Quality, Experience, & Safety Team. I am certified in Mental Health First Aid.
I started baking apricot cakes and pumpkin bread for my mom to give away when I was 7 or 8 years old and I’ve been cooking ever since. I gardened with my grandmother who taught me to make chili and bake cookies. When James and Ben were small, I began baking homemade bread and rolls. I love playing with flavors.
In 2003, I eliminated gluten from my diet. More recently, I’ve had to limit histamine. These limitations provide me an opportunity to be resourceful and inventive. I love that and I love sharing the results of culinary experiments with you!

James W. Honaker
Colorist for movies & television, husband, and father of two boys. I have also worked as a graphic designer, web designer, video editor, and studio equipment consultant. You can find a list of my projects on IMDB https://www.imdb.com/name/nm2421941/?ref_=fn_al_nm_1.
I don’t remember learning to cook, I could just do it. I see food combinations in my head. I never measure, and I make a mean sweet potato pie.

Ben Honaker
Lawyer, husband, composer of the Cooking2Thrive theme song, and father of three children–two healthy boys and a medically fragile girl with Down Syndrome. My daughter had a G-tube (gastrostomy tube) through which she received food and meds.
I am in the habit of monitoring the protein, fat, and fiber content of all the foods in my diet, but the feeding difficulty we’ve experienced with my daughter has brought a whole new set of nutritional lessons.
Where can I get a supply of the small cards listing gluten diet restrictions that can be used in restaurants? I got my cards at a seminar in Little Rock.. I noticed that they the cooking2thrive website on the card. Thanks Barry Ammons
Hi Barry,
Good to hear from you. When our full website launches, you will be able to purchase the Server Cards and other lifestyle support products directly through the Cooking2Thrive® Online Store. For now, you did the right thing contacting us through the blog. You can also email support@cooking2thrive.com any time you have a question or need anything.
The cards can be ordered in packages of 10 cards with a protective Tyvek sleeve Item #GF-SC-10-N for $2.25 + shipping or in 52 card bulk packs Item # GF-SC-52-N for $7.40 + shipping. Just email cooking2thrive.com with your order. We appreciate your interest in Cooking2Thrive.
Sincerely,
Cheri Thriver