{"id":5905,"date":"2025-07-16T08:06:07","date_gmt":"2025-07-16T13:06:07","guid":{"rendered":"https:\/\/www.cooking2thrive.com\/blog\/?p=5905"},"modified":"2025-07-22T10:10:28","modified_gmt":"2025-07-22T15:10:28","slug":"wash","status":"publish","type":"post","link":"https:\/\/www.cooking2thrive.com\/blog\/wash\/","title":{"rendered":"Wash"},"content":{"rendered":"\n<p>Wash your hands. Wash your veggies. Wash your fruit. If it\u2019s raw and you\u2019re not going to cook it \u2013 clean it. This morning, a new list of recalls crossed my screen. It\u2019s a good reminder that contaminated raw fruits, vegetables, and eggs can make you sick.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"450\" src=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-599x450.jpg\" alt=\"close up of black man's hands washing tomatoes in sink\" class=\"wp-image-5907\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-599x450.jpg 599w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-300x225.jpg 300w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-768x577.jpg 768w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-1536x1153.jpg 1536w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-2048x1538.jpg 2048w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2025\/07\/washing-veggie-1200x901.jpg 1200w\" sizes=\"(max-width: 599px) 85vw, 599px\" \/><\/figure><\/div>\n\n\n<p>Instead of a quick rinse in water, consider using some kind of veggie wash product to remove an additional layer of contamination. This may not remove every organism, but it will help minimize potential exposure to undesirable substances.<\/p>\n\n\n\n<p>In certain circumstances I wear a mask to handle fruit. I\u2019m most likely overdoing the safety factor, but with berries that mold quickly and citrus, I\u2019m doubly careful.&nbsp;<\/p>\n\n\n\n<p>I understand the risk of inhaling enough fungus or mold to be problematic is low, but I remember my mother having a lung lavage to rid herself of a fungus growing there. Her doctors speculated that she had inhaled the fungus from unwashed citrus fruit she peeled.<\/p>\n\n\n\n<p>Mold, fungi, and bacteria can travel in and on food. Histamines can multiply as food ages. We rely on farmers or supermarkets to handle food properly. But we should always keep in mind that the food we purchase may not have been kept at the ideal temperature. It may also be older than we imagine. And if you grow your own vegetables, cleaning removes soil as well.<\/p>\n\n\n\n<p>In addition to the food itself, keeping utensils, cutting boards, and countertops clean will help prevent contamination from one item to the next. I know it may seem like you\u2019re generating more dishes to wash without much benefit, but one round of salmonella will convince you the extra effort is worth it.<\/p>\n\n\n\n<p>My great aunts used to make sure all the dishes they handwashed were rinsed in scalding water. I use this technique in the RV where I\u2019m trying to keep the volume of water usage low. I still scrub with soap, but I want the double protection of rinsing with boiling water.<\/p>\n\n\n\n<p>It absolutely drives me crazy to watch TV cooks wipe their hands off on a cloth towel when handling meat and then go back to handling knives and other utensils without actually washing their hands. I understand a kitchen set with rolling cameras means handwashing creates a disruption that requires more editing but showing this also teaches new or potential cooks bad habits.<\/p>\n\n\n\n<p>Modeling healthy habits and kitchen cleanliness for our children is beneficial. We don\u2019t want them sending us to the hospital the first time they cook us a meal! And learning by repeated, consistent example can be effective even if we don\u2019t reinforce the lessons verbally.<\/p>\n\n\n\n<p>I guess that brings us to the question of the five second rule. It\u2019s not as bad as it sounds depending &#8211; how clean are your floors, do you have pets in the house, does anyone track in agricultural waste, and what is it you dropped \u2013 these are all factors that affect the safety of the policy. If you are pet free and mop often, five seconds probably won\u2019t hurt anything.<\/p>\n\n\n\n<p>On the other hand, if you break an egg onto the floor and do not disinfect the spill, you may contaminate other things that touch the floor.<\/p>\n\n\n\n<p>Each of us has our own sensibilities when it comes to cleanliness. If you\u2019re going to eat it, clean is better as long as you\u2019re cleaning with ingestible cleaners. And high temperature cooking will kill most bacteria.<\/p>\n\n\n\n<p>If you don\u2019t want to wash your hands as often, wear gloves &#8211; keeping in mind that gloves can also spread contaminants from one surface to another.<\/p>\n\n\n\n<p>In short, keeping it clean in the kitchen means wash, wash, wash.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"300\" src=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9.png\" alt=\"ad\" class=\"wp-image-4951\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9.png 600w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9-350x175.png 350w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wash your hands. Wash your veggies. Wash your fruit. If it\u2019s raw and you\u2019re not going to cook it \u2013 clean it. This morning, a new list of recalls crossed my screen. It\u2019s a good reminder that contaminated raw fruits, vegetables, and eggs can make you sick. Instead of a quick rinse in water, consider &hellip; <a href=\"https:\/\/www.cooking2thrive.com\/blog\/wash\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Wash&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3870,3869,2293,2295,3868],"_links":{"self":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5905"}],"collection":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/comments?post=5905"}],"version-history":[{"count":3,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions"}],"predecessor-version":[{"id":5914,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions\/5914"}],"wp:attachment":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/media?parent=5905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/categories?post=5905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/tags?post=5905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}