{"id":5646,"date":"2024-08-12T15:15:14","date_gmt":"2024-08-12T20:15:14","guid":{"rendered":"https:\/\/www.cooking2thrive.com\/blog\/?p=5646"},"modified":"2024-08-20T08:53:59","modified_gmt":"2024-08-20T13:53:59","slug":"no-free-lunch","status":"publish","type":"post","link":"https:\/\/www.cooking2thrive.com\/blog\/no-free-lunch\/","title":{"rendered":"No Free Lunch"},"content":{"rendered":"\n<p>There may be no free lunch. I\u2019d settle for affordable. The high cost of lunch smacked me in the face today.<\/p>\n\n\n\n<p>I usually eat a salad from my garden, leftovers, or a homecooked lunch. But now, it\u2019s lunch time. I\u2019m hungry. I don\u2019t want to cook. I\u2019d like a BBQ baked potato. Easy enough to order one.<\/p>\n\n\n\n<p>I opened an app, selected my favorite nearby BBQ joint and the pop-up told me the price before tax is $21.95. For a baked potato? In fairness, that\u2019s topped with brisket and with a taste of ribs. If I drop the ribs and change to pulled pork, we\u2019re down to $16.24\u2026.for a baked potato with a small portion of pulled pork. At least it\u2019s a <em>large<\/em> potato. Still, I don\u2019t want to pay $18 But that is what it will cost once tax is added. That\u2019s if I pick it up. If I have it delivered, it will be close to $30.<\/p>\n\n\n\n<p>More and more frequently, I look at ordering restaurant food and cancel the cart before I place the order. If it\u2019s not something special, is that really how I want to spend my money? And if there are two adults in a household eating lunch out every day, they can easily spend $400-$800 per month on meals. That adds up fast!<\/p>\n\n\n\n<p>I removed everything from the cart, closed my app, and decided to eat a snack while I cooked something similar to what I wanted. While I couldn\u2019t smoke any brisket quickly, I had some thin-sliced steak and a couple of golden potatoes on hand.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"450\" src=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-600x450.jpg\" alt=\"plate of food bbq \" class=\"wp-image-5647\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-600x450.jpg 600w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-300x225.jpg 300w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-768x576.jpg 768w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-1536x1152.jpg 1536w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-2048x1536.jpg 2048w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2024\/08\/Affordable_lunch-1200x900.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/div>\n\n\n<p>I sliced the potatoes thinly and placed them in a casserole dish along with seasoned steak. Then I covered it all with BBQ sauce put it in the oven to bake while I prepped some bok choy to cook as a side.<\/p>\n\n\n\n<p><strong>Sometimes, making lunch more affordable means settling for a flavor profile rather than the specific food we\u2019re craving.<\/strong><\/p>\n\n\n\n<p><strong>Making lunch more affordable can mean carrying an ice chest<\/strong>. Last week when I had jury duty, I packed a chicken salad sandwich, grapes, and cucumber in an ice chest and left it in my car a quick walk away. Not only did it save me money, it meant I didn\u2019t have to hurry to find something compliant with my restrictions near the courthouse.<\/p>\n\n\n\n<p><strong>In the rare event that a lunch portion is too large, take the doggie bag! <\/strong>Obviously, a lunch is more affordable when you turn it into two lunches or a lunch and dinner. And even if you don\u2019t leave with enough for a full meal, use what you take to supplement the food you already have at no extra cost.<\/p>\n\n\n\n<p><strong>Mixing things up at work with once-a-week potluck is an option for variety. <\/strong>This not only promotes teamwork, it means you only have to prepare one dish, not a whole meal.<\/p>\n\n\n\n<p><strong>Make lunch more affordable by purchasing larger portions. <\/strong>If you regularly eat chips, crackers, or cookies, it\u2019s easy to grab individual size bags. Usually, those cost more per ounce than their bulky counterparts. Consider creating your own smaller portions in ziptop bags.<\/p>\n\n\n\n<p><strong>Making lunch more affordable can also mean eliminating one small thing. <\/strong>Skipping high profit items like sodas and tea can reduce your bill a little with each meal. That little adds up fast. Skipping the tea would save me $60 a month if I ate lunch out M-F every week and had tea each time.<\/p>\n\n\n\n<p><strong>Making lunch more affordable also means taking advantage of promotional specials, rewards, family days, senior discounts, and coupons.<\/strong> <\/p>\n\n\n\n<p>There may be no free lunch, but there are ways to make it more affordable. I plan to use them all!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"300\" src=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9.png\" alt=\"ad\" class=\"wp-image-4951\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9.png 600w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2022\/09\/STC_ad_22_OL-9-350x175.png 350w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>There may be no free lunch. I\u2019d settle for affordable. The high cost of lunch smacked me in the face today. I usually eat a salad from my garden, leftovers, or a homecooked lunch. But now, it\u2019s lunch time. I\u2019m hungry. I don\u2019t want to cook. I\u2019d like a BBQ baked potato. Easy enough to &hellip; <a href=\"https:\/\/www.cooking2thrive.com\/blog\/no-free-lunch\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;No Free Lunch&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[792,9],"tags":[3692,3697,3696,3693,3695,3694,3698],"_links":{"self":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5646"}],"collection":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/comments?post=5646"}],"version-history":[{"count":2,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5646\/revisions"}],"predecessor-version":[{"id":5654,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/5646\/revisions\/5654"}],"wp:attachment":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/media?parent=5646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/categories?post=5646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/tags?post=5646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}