{"id":3271,"date":"2018-10-29T08:26:38","date_gmt":"2018-10-29T13:26:38","guid":{"rendered":"http:\/\/www.cooking2thrive.com\/blog\/?p=3271"},"modified":"2018-10-29T08:26:38","modified_gmt":"2018-10-29T13:26:38","slug":"veggies-in-the-oven-make-the-kitchen-toasty-warm","status":"publish","type":"post","link":"https:\/\/www.cooking2thrive.com\/blog\/veggies-in-the-oven-make-the-kitchen-toasty-warm\/","title":{"rendered":"Veggies in the Oven Make the Kitchen Toasty Warm"},"content":{"rendered":"<p>Veggies in the oven make the kitchen toasty warm and I love that on a cool fall day! Whether you roast or bake, the oven is a wonderful place to cook vegetables!<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/raw-cabbage.jpg\" alt=\"cabbage\" width=\"375\" height=\"226\" class=\"aligncenter size-full wp-image-3273\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/raw-cabbage.jpg 375w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/raw-cabbage-350x211.jpg 350w\" sizes=\"(max-width: 375px) 85vw, 375px\" \/><br \/>\nBefore the advent of microwave ovens, pretty much everyone baked potatoes and sweet potatoes in their full size, conventional oven. It wasn&#8217;t as common to roast or bake other vegetables unless they were cut up in some kind of casserole. A quick look at the 1953 edition of Better Homes and Gardens New Cook Book advises boiling most vegetables in a small amount of water.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/1953-cookbook-169x225.jpg\" alt=\"cookbook\" width=\"169\" height=\"225\" class=\"alignleft size-medium wp-image-3274\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/1953-cookbook-169x225.jpg 169w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/1953-cookbook.jpg 225w\" sizes=\"(max-width: 169px) 85vw, 169px\" \/>My grandmother fried okra, but boiled carrots, broccoli, corn, cauliflower, cabbage, squash, turnips, and green beans. She even made stuffed bell peppers in her pressure cooker, not in the oven.<\/p>\n<p>I&#8217;m not sure why I started cooking vegetables in the oven, but I love the results! Cauliflower is one of my favorites to roast. I cut it into small florets, then toss it in olive oil, salt, pepper, garlic powder, and red pepper flakes. I roast the florets until they have some black edges. Yum! I wish I had some right now.<\/p>\n<p>My newest favorite is baked red cabbage with herbed butter. If I start by making extra butter, I can easily turn this into a sheet pan meal by adding pork chops and red seedless grapes. I place the pork chops in the center of the pan and salt and pepper on each side. Then I alternate grapes still on stems and cabbage wedges around the edge of the pan and drizzle all of it with butter. The baking time is the same, but I turn the pork chops halfway through.<\/p>\n<p><strong>Here&#8217;s the recipe for enough butter for a sheet pan meal: <\/strong><\/p>\n<p><em>6 tbsp salted butter<br \/>\n4 &#8211; 5 sprigs fresh rosemary<br \/>\n1 &#8211; 2 sprigs fresh mint<br \/>\n3 cloves garlic, peeled<br \/>\nSprinkle of salt<\/p>\n<p>Melt butter in a small saucepan over low heat. Add rosemary, mint, and garlic. Sprinkle with salt. Simmer on low for 10-15 minutes. Remove herbs &#038; garlic.<\/p>\n<p>To bake one head of red cabbage, cut it into small wedges and place on aluminum foil in a sheet pan or other baking pan. Lightly salt, then drizzle with herbed butter. (You&#8217;ll need 1\/4 to 1\/3 of the butter for the cabbage.) Place in preheated 375 oven and bake for 40-45 minutes. Serve hot!<\/em><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/10\/oven-cabbage-300x225.jpg\" alt=\"oven cab\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-3275\" \/><br \/>\nIf you decide to try this recipe, make sure to purchase red cabbage rather than radicchio. While they look similar, the two are not the same. Radicchio is a member of the bitter-flavored chicory family along with Belgian endive, fris\u00e9e, and escarole. <\/p>\n<p>When the cabbage bakes, the color becomes an even deeper purple. It&#8217;s a beautiful addition to a plate. And when cooked this way, I prefer the flavor to that of green cabbage. That may be a good thing during cold and flu season. A cup of red cabbage contains 85% of the daily value of vitamin C.<\/p>\n<p>A toasty warm kitchen. A beautiful, delicious, healthy baked vegetable and left-over herbed butter to use on pork chops or include in pasta sauce. OMG! Does it get any better than this?<\/p>\n<p><a href=\"https:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2373\/2\" rel=\"noopener\" target=\"_blank\">https:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2373\/2<\/a><\/p>\n<p><a href=\"http:\/\/www.farmerfoodshare.org\/veg\/cabbage\/\" rel=\"noopener\" target=\"_blank\">http:\/\/www.farmerfoodshare.org\/veg\/cabbage\/<\/a><\/p>\n<p><a href=\"http:\/\/www.farmerfoodshare.org\/veg\/radicchio\/\" rel=\"noopener\" target=\"_blank\">http:\/\/www.farmerfoodshare.org\/veg\/radicchio\/<\/a><\/p>\n<p><a href=\"https:\/\/www.thespruceeats.com\/types-of-chicories-4040928\" rel=\"noopener\" target=\"_blank\">https:\/\/www.thespruceeats.com\/types-of-chicories-4040928<\/a><\/p>\n<p><a href=\"http:\/\/www.cooking2thrive.com\/blog\/dont-like-peeling-butternut-squash-then-dont\/\" rel=\"noopener\" target=\"_blank\">http:\/\/www.cooking2thrive.com\/blog\/dont-like-peeling-butternut-squash-then-dont\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veggies in the oven make the kitchen toasty warm and I love that on a cool fall day! Whether you roast or bake, the oven is a wonderful place to cook vegetables! Before the advent of microwave ovens, pretty much everyone baked potatoes and sweet potatoes in their full size, conventional oven. It wasn&#8217;t as &hellip; <a href=\"https:\/\/www.cooking2thrive.com\/blog\/veggies-in-the-oven-make-the-kitchen-toasty-warm\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Veggies in the Oven Make the Kitchen Toasty Warm&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,6,8],"tags":[2429,1381,2427,2430,2432,1353,2435,309,2434,2428,2431,2433,2436],"_links":{"self":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/3271"}],"collection":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":4,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/3271\/revisions"}],"predecessor-version":[{"id":3278,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/3271\/revisions\/3278"}],"wp:attachment":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/media?parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/categories?post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/tags?post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}