{"id":2984,"date":"2018-01-30T09:06:48","date_gmt":"2018-01-30T15:06:48","guid":{"rendered":"http:\/\/www.cooking2thrive.com\/blog\/?p=2984"},"modified":"2018-01-30T09:06:48","modified_gmt":"2018-01-30T15:06:48","slug":"back-to-basics-in-the-kitchen","status":"publish","type":"post","link":"https:\/\/www.cooking2thrive.com\/blog\/back-to-basics-in-the-kitchen\/","title":{"rendered":"Back to Basics in the Kitchen"},"content":{"rendered":"<p>We often talk about cooking here as if you&#8217;ve been cooking all your life, but today we&#8217;re going to get back to basics. While my mom didn&#8217;t cook much when I was growing up, my grandmother did. I spent enough time cooking fresh food and baking from scratch to feel comfortable with the tools and the terms. That&#8217;s not true for everyone my age and certainly not for everyone my kids&#8217; age.<\/p>\n<p>In some circles cooking has come to mean popping a packaged meal in the microwave or heating precooked entrees or vegetables in the oven. I&#8217;ve seen posts in which a description of baking from &#8220;scratch&#8221; included a cake mix.<\/p>\n<p>Reducing the amount of prepackaged, convenience foods you eat can help lessen your consumption of chemical additives, sodium, manufactured fats, and sugar. It also means you may have to perform a few additional &#8220;cooking&#8221; related tasks.<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Eggshells3.jpg\" alt=\"eggshells\" width=\"375\" height=\"281\" class=\"aligncenter size-full wp-image-2986\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Eggshells3.jpg 375w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Eggshells3-300x225.jpg 300w\" sizes=\"(max-width: 375px) 85vw, 375px\" \/><br \/>\nIf you&#8217;re not familiar with cooking terminology, translating a recipe into a dish may seem daunting. Removing some of the mystery can help you get past the feeling that you can&#8217;t cook because you don&#8217;t even know what the words in the instructions mean. Today, let&#8217;s explore some basic cooking terms and techniques so you can be on your way to becoming a great cook!<\/p>\n<p>You don&#8217;t need a lot of fancy equipment to prepare a wide variety of foods for boiling, steaming, baking or broiling. Peeling, slicing, chopping, dicing, and mincing only require a knife. But what are they?<br \/>\n<strong>Definitions:<\/strong><br \/>\n<em>Peel<\/em> &#8211; Remove the outside skin from vegetables or fruits.<br \/>\n<em>Slice<\/em> &#8211; Cut a thick or thin, flat piece of something like fruit, vegetable, bread, or meat.<br \/>\n<em>Chop<\/em> &#8211; Cut food into irregular pieces of similar size to each other. Chopped pieces are typically larger than diced or minced.<br \/>\n<em>Dice<\/em> &#8211; Cut food into cubes between 1\/8&#8243; and 1\/2&#8243; in size. If size is not specified, use 1\/4&#8243;<br \/>\n<em>Mince<\/em> &#8211; Mincing is like dicing, but the pieces are smaller.<\/p>\n<p>When preparing vegetables and fruits, you&#8217;ll use these techniques over and over again.<\/p>\n<p>Sometimes you may not want a cooked or raw vegetable to retain its shape at all. You can then use a food chopper or processor to <em>grind<\/em> or <em>pur\u00e9e<\/em> it. Grinding reduces the food to tiny particles. Pur\u00e9eing means the food is processed until it&#8217;s smooth. You don&#8217;t have to have an electronic appliance to do this. A cooked vegetable can be mashed, then put through a sieve to create a pur\u00e9e.<\/p>\n<p>Once you&#8217;ve prepped vegetables and meats, you may want to add heat in order to boil, steam, saut\u00e9, bake, broil, roast, grill, or braise.<br \/>\n<strong>Definitions<\/strong><br \/>\n<em>Boil<\/em> &#8211; To submerge in a boiling liquid at or above the boiling point of water.<br \/>\n<em>Steam<\/em> &#8211; To place food above boiling water in a pot or pan using some kind of rack or basket and a cover so that steam cooks the food.<br \/>\n<em>Saut\u00e9<\/em> &#8211; To cook a food quickly in oil and\/or butter over high heat.<br \/>\n<em>Bake<\/em> &#8211; To cook using dry heat in an oven or on heated metal or stones.<br \/>\n<em>Broil<\/em> &#8211; To cook quickly using high heat from above the food.<br \/>\n<em>Roast<\/em> &#8211; To cook using dry heat with a temperature of at least 300 in an environment in which hot air from an open flame, oven or other heat source envelops the food, cooking it evenly on all sides.<br \/>\n<em>Grill<\/em> &#8211; To cook directly over live, high heat flames.<br \/>\n<em>Braise<\/em> &#8211; To cook slowly in a small amount of liquid in a covered container in the oven or on a burner.<br \/>\n<em>Brown<\/em> &#8211; To give a cooked surface to meat or flour. Also to turn a brown color in the oven.<\/p>\n<p>Sometimes you&#8217;ll want to parboil, blanch, simmer, scald or blend.<br \/>\n<strong>Definitions<\/strong><br \/>\n<em>Parboil<\/em> &#8211; To briefly boil in water until food begins to soften.<br \/>\n<em>Blanch<\/em> &#8211; To briefly place food in boiling water, then immediately move it into cold water.\u00a0<br \/>\n<em>Simmer<\/em> &#8211; To cook in liquid at a temperature just below a boil.\u00a0<br \/>\n<em>Scald<\/em> &#8211; Refers to both dipping into boiling water, and heating milk to just below the boiling point.<br \/>\n<em>Blend<\/em> &#8211; To mix ingredients together thoroughly often using a beater, mixer, or blender.<\/p>\n<p>You may be instructed to dot a casserole with butter before baking it, or to baste a turkey while it roasts. If so, here&#8217;s what to do:<br \/>\n<strong>Definitions<\/strong><br \/>\n<em>Dot<\/em> &#8211; Cover the top with small pieces of butter.<br \/>\n<em>Baste<\/em> &#8211; Spoon, brush or pour drippings or liquid over a food before or during cooking.<\/p>\n<p>When you begin baking from scratch, you&#8217;ll commonly see instructions to sift, mix, cut in, whisk, flour, fold, and knead so let&#8217;s prepare for that:<br \/>\n<strong>Definitions<\/strong><br \/>\n<em>From Scratch<\/em> &#8211; To make from the very beginning without using already prepared ingredients.<br \/>\n<em>Sift<\/em> &#8211; Use a device made of a metal cup with a screen at the bottom that contains a mechanism to force the flour through the mesh.<br \/>\n<em>Mix<\/em> &#8211; Combine items to form one mass.<br \/>\n<em>Cut In<\/em> &#8211; Work solid fat into dry ingredients with a pastry blender until evenly distributed.<br \/>\n<em>Whisk<\/em> &#8211; Beat or stir with a whisk.<br \/>\n<em>Flour<\/em> &#8211; To dust a pan the shortening in a prepared baking pan with flour.<br \/>\n<em>Fold<\/em> &#8211; To delicately incorporate one substance into another substance without releasing air bubbles.<br \/>\n<em>Knead<\/em> &#8211; To work a dough by mixing, stretching, and pulling with the fingers and mashing with the heel of the hand.<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Grating-Cheese-1-169x225.jpg\" alt=\"grate\" width=\"169\" height=\"225\" class=\"alignleft size-medium wp-image-2987\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Grating-Cheese-1-169x225.jpg 169w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Grating-Cheese-1.jpg 225w\" sizes=\"(max-width: 169px) 85vw, 169px\" \/><br \/>\nOther common actions are grating, whipping, and garnishing. Let&#8217;s explore those terms:<br \/>\n<em>Grate &#8211; To rub firm food on a tool with small, rough, sharp-edged holes grater to create small pieces.<br \/>\n<\/em><em>Whip<\/em> &#8211; To beat vigorously to incorporate air and cause expansion.<br \/>\n<em>Garnish<\/em> &#8211; To decorate a dish with something attractive and flavorful.<\/p>\n<p><strong>Now for the important question &#8211; Can we use these terms to make a great snack for the Super Bowl?<\/strong><\/p>\n<p>Of course we can! It&#8217;s winter. Let&#8217;s make chili!<\/p>\n<p><strong>Chili Sallie<\/strong><br \/>\nServes 8<\/p>\n<p>1 large onion, chopped<br \/>\n2 tbsp olive oil<br \/>\n1 or 2 jalape\u00f1o peppers, seeds removed, finely chopped<br \/>\n2 fire roasted sweet peppers, seeds removed, diced<br \/>\n1 1\/2 lbs lean ground beef<br \/>\n2 tbsp chili powder<br \/>\n1 1\/2 cups cooked black beans<br \/>\n3 1\/2 &#8211; 4 cups tomato juice<br \/>\n1\/3 cup stewed tomatoes, roughly chopped<br \/>\n1 tbsp ground cumin<br \/>\n1\/4 tsp red pepper flakes<br \/>\n1 tsp garlic powder<br \/>\n3\/4 tsp salt<br \/>\n1\/2 tsp fresh ground black pepper<\/p>\n<p><em>Instructions<\/em><br \/>\nSaut\u00e9 onion in olive oil in large pan until translucent \u2013 about 5-7 minutes. Add the jalape\u00f1o and cook for an additional 3 minutes. Add red peppers and ground beef to the pan and brown. Once beef is browned, sprinkle with chili powder and stir until all the meat turns red. Add beans, 3 1\/2 cups tomato juice, stewed tomatoes, and the balance of the spices. \u00a0<\/p>\n<p>Stir and simmer for at least 20 minutes. Add the balance of the tomato juice if needed as the chili cooks down.<br \/>\nServe hot.<br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Chili-2.jpg\" alt=\"chili\" width=\"375\" height=\"281\" class=\"aligncenter size-full wp-image-2988\" srcset=\"https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Chili-2.jpg 375w, https:\/\/www.cooking2thrive.com\/blog\/c2tblog-content\/uploads\/2018\/01\/Chili-2-300x225.jpg 300w\" sizes=\"(max-width: 375px) 85vw, 375px\" \/><br \/>\nNow that you have a guide to more than 30 common cooking terms and have had a chance to see them as they appear in a recipe, you can build on this knowledge as you gain experience and confidence.<\/p>\n<p>Never feel bad about having to look something up. Many chefs have used books and kitchen experience to become successful. And remember, you don&#8217;t have to be a chef to be a great cook!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We often talk about cooking here as if you&#8217;ve been cooking all your life, but today we&#8217;re going to get back to basics. While my mom didn&#8217;t cook much when I was growing up, my grandmother did. I spent enough time cooking fresh food and baking from scratch to feel comfortable with the tools and &hellip; <a href=\"https:\/\/www.cooking2thrive.com\/blog\/back-to-basics-in-the-kitchen\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Back to Basics in the Kitchen&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,7,6],"tags":[2058,2061,128,2055,98,2066,2056,2065,1520,2062,2057,307,2064,2063,2060,2059,2054],"_links":{"self":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/2984"}],"collection":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/comments?post=2984"}],"version-history":[{"count":7,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/2984\/revisions"}],"predecessor-version":[{"id":5974,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/posts\/2984\/revisions\/5974"}],"wp:attachment":[{"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/media?parent=2984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/categories?post=2984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cooking2thrive.com\/blog\/wp-json\/wp\/v2\/tags?post=2984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}