Posts tagged ‘gelato’

July 9, 2017

Five Easy Ways to Freshen Up Your Summer Menu!

teaHere are five ways to freshen up your summer menu! When it’s hot and humid, the last thing you want is to eat is a heavy meal. Fresh, cool, and light seems much more appealing. My preference is to live on gelato in the summer, but that’s not really practical. Of course, I’d be happy to add ice cream, fresh peach granita, or banana popsicles to the menu – again, not exactly practical.

So what are some easy ways to freshen up your summer menu?

Salads
Many of us default to salads as our lighter fare for the summer. Salads are a great place to showcase seasonal fruit and fresh herbs. Strawberries, blueberries, and peaches are all great additions to spring or bitter greens. It’s also a great time to use tomatoes as a base for Insalata Caprese! Mint and watermelon pair well with salty feta cheese while a salad of cucumber and dill will lighten up the meat off your grill.
caprese salad
Cold Soups
Cold soups can fill you up while cooling you off. I love gazpacho in the summer! The traditional version has a tomato base, but you can also begin with watermelon, cantaloupe, cherries, or strawberries. If you’d rather have a milder flavor, vichyssoise made of potatoes, leeks, cream, and broth may fill the bill. One of my favorite cold soups combines honeydew, cucumber, and jalapeño peppers.
honeydew soup
Chilled Condiments
In the winter, it’s comforting to add complimentary flavors to your dish by serving a warm, thick sauce or gravy. In the summer, pico de gallo, salsa, chimichurri, tzatziki, raita, or another cold condiment will add layers of flavor without the heaviness of gravy. I recently made chimichurri with baby arugula instead of parsley. It was delicious with grilled steak!
asparagus guac
Iced Drinks
Icing down anything when the thermometer hits 100º just seems reasonable – coffee, water, lemon water, juice, gin, and vodka are commonly served with ice. In the South, we also drink a lot of iced tea! Adding muddled mint or cilantro and leaving out the sugar makes the tea even more refreshing.

Cold Desserts
Summer is the perfect time to serve chilled banana, tapioca, or rice pudding. It’s also a great time for no-bake fresh fruit pies. My mom made a fresh peach pie that makes my mouth water every time I think about it. And really, there’s no need to cook – a bowl of fresh fruit topped with a tiny bit of plain yogurt sprinkled with cinnamon and nutmeg can easily satisfy your sweet tooth in the healthiest way possible.

Freshening up your summer menu with chilled food and fresh produce is practical, easy, and delicious! Give these 5 ways a try.

June 6, 2017

Five Rainy Day Comfort Foods

With wave after wave of rain falling this year, I want some rainy day comfort food on hand. What’s rainy day comfort food? That’s today’s exploration.
clouds
When I look outside and see a wall of clouds and soaking drizzle, I don’t immediately think ahhh I want a grilled steak. I don’t feel much like eating a salad either. A baked potato, on the other hand, sounds good. Macaroni and cheese sounds even better. Cozy, comforting food preferences seem to accompany gloomy days. But when heat and rain arrive together, my snuggly, comfort food preferences are slightly different than during a winter snow storm.

So, what are my top five comfort food choices for rainy summer days?

Grilled cheese and tomato juice
While hot soup may not sound good on a warm day, a grilled sandwich can still be appealing. In the summer, I like to top gluten-free grilled cheese with spinach or arugula & pair it with cold tomato juice instead of hot tomato soup. A Reuben sandwich also entices on a rainy day, but I rarely have the ingredients available. That means it doesn’t make the list of staples I reach for when rain is in the forecast.

B,L,T and kohlrabi pickles
Another comforting sandwich is bacon and tomato. My grandmother offered these with perfectly crisp bacon, homegrown tomatoes, and a little mayonnaise. She never bothered with lettuce. Bacon, tomato, & lettuce or avocado on toasted gluten-free bread leaves my mouth watering just typing the words. Kohlrabi pickles from the fridge served alongside add the perfect bright spot on a dreary day.
blt
Mashed potatoes with chives
Sometimes I reach for potatoes on a rainy June day. Even though potato salad might be the expected summer preparation, I choose mashed potatoes and leave them a little chunky. Flavored with butter, a couple of tablespoons of half and half, and chives, there’s no need for the added heaviness of gravy.

Pasta with Parmesan
I always keep a package of gluten-free pasta in the pantry. While it’s cooking according to the package directions, I melt a tbsp or two of butter in a skillet or sauté pan. Then I add 1/2 to 2/3 cup of milk, half and half, or cream. I just use whatever I have handy. Once the sauce is warm and begins to bubble, I sprinkle it with garlic powder, salt, coarse black pepper, and add shredded or grated Parmesan. When it’s done, I drain the pasta and stir it into the sauce. The whole process takes less than 15 minutes and the cheesy goodness wraps your insides in comfort.

To make this dish an entrée, I add frozen English peas to the pasta during the last 5 minutes of cooking, then drain and add them to the sauce along with the pasta. If I have leftover chicken, I chop or shred it and warm it in the sauce as well. Chicken, peas, pasta, and cheese makes a complete, satisfying meal.

Ice cream, frozen yogurt, or gelato
I love ice cream any time of year, but I could live on it in the summer when it’s 114 outside and I’m afraid my tires will melt driving down the highway. Even on a rainy day, ice cream makes me feel happy. Sometimes the selection in my freezer leaves me choosing from frozen yogurt bars or black raspberry and chocolate chip gelato. That’s not a bad thing. They’re definitely cold, sweet, delicious little rays of sunshine shewing the dark clouds away.

Those are today’s five winners!

You may have other rainy day favorites – chicken and rice, Pizza Margherita, movie popcorn, or a frozen candy bar. On years like this one, it’s good to keep a few favorites on hand cause the rain keeps popping up, or more appropriately stated – pouring down, in spite of the forecast.

Maybe after our ice cream, we’ll see a rainbow! That sounds delicious.