Posts tagged ‘coffee’

August 29, 2018

A Love Affair With Coffee

Are you having a love affair with coffee? I love the smell of coffee. I always have. Years before I liked drinking it, I wanted to pour it over my head every time I smelled that scrumptious aroma. Today, you can drive me up to a Starbucks® window and the instant coffee wafts past my nose, I feel my shoulders relax and my gut calm. I probably sigh out loud.

I don’t know why coffee has such a strong effect on me or why it feels comforting. No one in my family regularly drank coffee. It took me years to learn to enjoy it. From 100% freeze-dried Taster’s Choice® instant to my current favorite, whole bean Jim’s Organic Sweet Love Blend, it’s been a journey.
coffee press
Like everything else, coffee drinkers have their preferences. A few years ago, I went to a presentation on coffee at the Gilcrease Museum. During the tasting portion, I learned I am not a coffee purist. I am not willing to spend a full two minutes pouring boiling water over barely ground beans roasted so lightly they taste like…well, let’s just say they’re not to my taste.

I understand that very dark roasts can mostly taste like charred beans, but for some people that can be as delicious as the charred edges of steak cooked on a charcoal grill. One local roaster promoted a particular coffee to me by touting its high acidity. The problem with that is, I prefer a very smooth mellow flavor. If high acid comes with a bite at the end, I don’t like it.

Perhaps my favorite bag of coffee ever arrived from Costa Rica with a friend who had been traveling. Every drop I made from that bag superseded any coffee that came before or since. I’ve tried other Costa Rican coffees, but can’t seem to replicate that experience.

For the past few months I’ve been on a quest to find a new satisfying roast. I had been grabbing less expensive, already ground bags until I realized the simple pleasure of a really delicious cup of joe can set the tone for my whole day. I want every day to be the best possible, so I had to begin with better ingredients.

After experiments with several Starbucks, Peet’s, Wicked Joe, Equal Exchange, and Black Rifle flavors, I grabbed a bag of Jim’s Organic in a small health food store in my hometown. That one bag led to an online order that arrived this week. In addition to the Sweet Love Blend, I’m trying Costa Rican Hacienda La Amistad, Sumatra French Roast, and 2 Souls Dark Roast. They were all ordered as whole beans. Of course I couldn’t see the them online, but in the store I look for dark beans that glisten with aromatic oils.
coffee beans
I grind the beans for about 15 seconds and place them in a ceramic French press. I’ve owned a variety of coffee brewing machines over the years including one that shot sparks into the room when I wasn’t even using it. None of them have lasted for more than a couple of years and none of them produced a better cup of coffee than a $7 glass French press purchased from a restaurant supply store.

The ceramic press is a new purchase. So far, I like it. It keeps the coffee hot longer than my previous glass press. This press filled with Sweet Love Blend is good enough to extend my love affair with coffee.

A former boyfriend recently said he was always impressed that I could make such a good cup of coffee at home. My thought bubble was saying, “How would you know? You drink it with so much cream and sweetener, you can’t even taste the coffee”. (Former boyfriends always give me thought bubbles.)

Given the popularity of frappumacchiatocino drinks, I sometimes wonder how many people enjoy the taste of coffee. All that sugary stuff inside or on top certainly masks its flavor. On the flip side, a little cream can make a moderately bad, bitter cup palatable. Perhaps previous experience with an unpleasant aftertaste leads to a cream & sugar habit.

Then there are those who like coffee flavor, but want to fortify it as a breakfast substitute or an after workout replenisher. I have friends who swear by bullet coffee. It’s not my thing, but I recently saw a recipe for bullet coffee that looked delicious. In addition to butter, it included cacao, cinnamon, coconut oil, dates, and pink Himalayan sea salt.

I’m pretty sure health benefits are not the final consideration for most dedicated coffee drinkers. How could they be? One week, coffee causes cancer and increases the risk of heart disease. The next week, the antioxidants prevent dementia, type II diabetes, and Parkinson’s and make us live longer. The research is conflicting at best.

Recent research indicates that we need to figure out how long it takes our body to metabolize coffee to determine whether it will increase our mortality risk. And how exactly do we do that?

Since there’s no way to know the exact risk or benefit, it seems like the best thing to do is listen to my body. Obviously, it’s good to feel calmed and comforted. It’s not good to consume so much caffeine that I feel jittery. A couple of large black cups in the morning and I am set for the day. On rare occasions, I might enjoy a cup with cream in the evening if I have dessert. More than that would be too much of a good thing.

If I were to wax philosophical, I’m following the tenet that moderation is best in coffee as in all things…other than love. You can never have, or give, too much love!

https://gilcrease.org/

https://newsok.com/article/5340388/gilcrease-museum-preview-celebrates-debut-of-helmerich-center-for-american-research

https://www.jimsorganiccoffee.com/shop/

https://www.blackriflecoffee.com/

https://dceg.cancer.gov/news-events/research-news-highlights/2018/coffee-mortality-genetic-variation

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339

http://www.cooking2thrive.com/blog/?s=coffee+


Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

December 9, 2012

Coffee – The Good, The Bad, and The Unusual

coffeeGood morning coffee lovers. If you’re awake and reading this, I’m sure you have your favorite vessel in hand and steam on your face as you read. I prefer to drink my coffee piping hot and black out of a pottery mug with no handle that fits perfectly in my hand.  Ben prefers to drink his from fine china with a razor-thin lip. This visual always strikes me as funny. Not to be missed are the great coffee related stories that abound. I have a client whose stepfather left never to return after finding a small dried-up tree frog in the china mug he insisted upon when visiting the family farm.

Anyway, if you’re a regular coffee drinker, I’m sure you have your own favorite blend, cup, mug, coffee shop, routine, or garnish. I’m also sure you love reading each new report citing the health benefits of consuming coffee: Longer Lives, Reduced incidence of Alzheimer’s, Less Skin Cancer, Increased Heart Health (before the 4th cup), and Decreased Risk of Stroke.(1) You may even feel the immediate calm I feel when the first waft of coffee aroma reaches me from the drive-through window at Starbucks.

Most mornings, I make coffee at home. I like to start with dark roasted coffee beans gleaming with oil. I want them to produce a taste that’s well balanced and not bitter. I have the press-a-lever coffee dispenser in which I fill the reservoir to 7 cups. I don’t how 7 came to be the magic number or why it persists since I usually have coffee left over and wont to land tepidly in my cup the following morning because I’ve forgotten to drain out the excess when I’m fully saturated. Nonetheless, 7 cups it is.

As coffee beans have become increasingly expensive, I have become increasingly conscious of a desire not to waste the excess. When I remember, I remove the excess dispenser contents before I leave for work. I place the coffee in a plastic container on the counter or in the refrigerator. Once I have the coffee sitting there, I need some creative ways to make use of it. Here are a few of the things I’ve successfully tried:

Using coffee to replace part of the liquid in brownies or chocolate cake. The coffee enhances and deepens the richness of the chocolate flavor.

Using as an ingredient in molasses cookies.

Deglazing a pan in which I’m cooking beef. The coffee makes a savory broth even darker and bolder.

Thinking about making Red Eye Gravy, but I rarely have ham and I don’t like gravy that much so thinking is as far as I get on this one.  On the other hand, I have used coffee as part of the liquid in a more standard brown gravy.

Using the steam and warmth of mug full of coffee to relieve sinus pain back in the days when I had allergies. (Yes, I said, “had”. Thanks to zero-gluten and Oregano Oil, this is no longer an issue.) Breathe the steam and then apply the side of the mug directly to the sinuses.

Reheating to drink as “emergency” coffee when I’ve run out of beans.

Mixing with a spice reduction, then applying to my hair to reduce the gray.

Watering herbs or houseplants that need more acid in the soil. I don’t know if this is really helpful, but it hasn’t hurt them yet and it makes me feel less wasteful.

Some of you are probably excited about a new idea that was sparked by reading these options.  Others of you may be wondering why I don’t just make less coffee. That’s a valid question, but here’s the thing – some days, I drink that much coffee. Sometimes, work unexpectedly beckons early leaving me with too little time to savor this pleasure. Another issue is that in my groggy pre-coffee state on any given morning, I can’t seem to muster the presence to determine how much I will want.

Rather than fight what feels natural, I’ve learned to expand the possibilities, make myself feel good about my decisions, and give you a few new options to consider be they good, bad, or just unusual.

 

 

(1)Brice, Mikini. “Seven Surprising Health Benefits of Coffee.” Medical Daily RSS. Medical Daily, 16 Aug. 2012. Web. 08 Dec. 2012.