The temperature outside has hit the 90-degree mark and it’s time for ice cold non-dairy treats! Last summer I could still consume ice cream as long as it was gluten-free. This summer, I need a non-dairy treat.
When ordering my groceries last week, I discovered avocado based non-dairy frozen desserts. It was a clicking accident but I decided to try the Deep Dark Chocolate nonetheless. The flavor was rich chocolate. There was no hint of avocado taste, and the avocado base created a creamy texture that made it seem very much like ice cream. I wouldn’t want to eat a whole meal of it, but I enjoyed the creamy denseness.
Cado’s seven dessert flavors contain only 12 grams of sugar and 170 calories per serving. These pints are plant-based, vegan, and soy free but contain guar gum and gum acacia. I’m curious whether a lighter flavor would let a bit of avocado flavor come through. I think I’ll try Simply Lemon in order to find out.
I like Talenti® Alphonso Mango Sorbetto. The primary ingredient is Mango and a 2/3 cup serving has 160 calories. It’s a sweet treat so it contains sugar. It also has 2 grams of fiber. The only thing I’m not really fond of is the addition of Carob Bean Gum.
Alphonso Mango Sorbetto is not the only dairy-free flavor from Talenti. There’s Roman Raspberry, Peanut Butter Fudge, and Cold Brew Coffee. The raspberry is just as appealing as the mango, but harder to find locally. I haven’t tried the other two.
If you eat dairy, Talenti offers a wide range of gelato flavors. Many are gluten-free and can be found under a gluten-free tab on the Talenti website. These include Organic Ginger Matcha, Peppermint Bark, and Vanilla Chai.
When I want something on a stick, I reach for Luna & Larry’s Coconut Bliss® Organic Dark Chocolate Bars. I think I’ve mentioned these before. I often keep a box in the freezer. One melt-in-your-mouth bar has 140 calories. I like both the flavor and texture of these treats made from coconut milk, agave syrup, cocoa, and vanilla extract. Difficult to avoid in frozen treats, the coconut milk contains guar gum as a filler.
All Coconut Bliss flavors are certified gluten-free — even the Chocolate Chip Cookie Dough. Some flavors come bars. Others are in pint cartons. A 2/3 cup serving of Chocolate Chip Cookie Dough has 330 calories. The Ginger Cookie + Caramel has 330 calories per serving and the Sweet Cherry Amaretto 260. Unfortunately,
There are other non-dairy frozen desserts available. Steve’s Ice Cream Burnt Sugar Vanilla sounds delicious, but it’s not sold in stores in my area. I’ll make it a point to seek some out when I’m traveling.
Ben & Jerry’s®, Halo Top®, So Delicious®, NadaMoo! and Snow Monkey also produce highly acclaimed dairy-free ice creams. I’ve tried a dairy version of Halo Top that would not make my short list, but the non-dairy version may stand out.
Of course, you don’t have to take my word for any of this. Is there really a downside in getting out there and trying LOTS of these yourself? I don’t think so.
Enjoy some for me too!
UPDATE:I tried the Cado Simply Lemon and Mint Chocolate Chip flavors. Neither is as pleasing as the Deep Dark Chocolate. After a bite or two, the Simply Lemon was too lemony. I feel this way about most products that include lemon oil. Lemon juice might have had enough flavor on its own. The mint chocolate chip was okay, but one bite did not leave me wanting another one.
Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”